A list of fruits’ sugar content from low to high.

Fruits Lowest in Sugar

◾Small Amounts of Lemon or Lime
◾Rhubarb
◾Raspberries
◾Blackberries
◾Cranberries 

Fruits Low to Medium in Sugar

◾Strawberries
◾Casaba Melon
◾Papaya
◾Watermelon
◾Peaches
◾Nectarines
◾Blueberries
◾Cantaloupes
◾Honeydew Melons
◾Apples ◾Guavas – Pineapple Guavas (Feijoa) and Strawberry Guavas
◾Apricots
◾Grapefruit       

Fruits Fairly High in Sugar
◾Plums
◾Oranges
◾Kiwifruit
◾Pears
◾Pineapple 

Fruits Very High in Sugar

◾Tangerines
◾Cherries
◾Grapes
◾Pomegranates
◾Mangoes
◾Figs
◾Bananas

◾Dried Fruit, such as
◾Dates
◾Raisins
◾Dried Apricots
◾Prunes